Monday, September 24, 2012

Exercise & Health

Did 27 on the exercise challenge thing tonight.

Also got a set of ultrasounds done on my carotid arteries and my aorta.  Other than still-insane blood pressure numbers, all of that came back normal and okay.

Checked Mayo clinic data on what it all means and whether it means anything or not, and it seems that it is worth it, and that everything (except BP) really is okay.

So, good stuff.  I’m healthier than I think in most regards.

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